1. The "eight glasses of water a day of renal injury caused by kidney empty"
Don't know what's time, the argument by health concept, eight glasses of water a day, drink water more can row poison, also can scour e. o. In fact, such water, very renal injury, serious still can cause kidney empty, to suppress the urine.
Drink water to small mouth, three; leave room, easy digestion and absorption. Modern figure fast light, water go, with the result that of cold water in the theta, not urine out, is to save, u can become fluid.
Can water principle: would you like to drink, and drink
Analytic: guangdong hospital of e Hui kidney disease specialist, director of physicians
Water quantity have individual differences, not dogma to follow the "eight glasses of water a day.
Healthy people, as long as grasp the thirst not thirsty to drink water not theta after this principle. If thirsty to drink water, can drink again, just feel free to drink.
Theta function, renal function, heart function, liver function is not good, drink lots of water will have to measure for the amount of sweat and urine output to determine the amount of drinking water, drinking too much can cause oedema, even water intoxication. Doing and poor renal edema, swelling treatment "out" than "into the" amount.
, urinary infection, people make it a habit to drink water more at ordinary times, give full play to the water to the urethral "flush" function, avoid bacterial breed; Patients with renal stones and water quantity is greater than normal, the purpose is to accelerate the excretion of urine, the precipitation and accumulation of calcium in the kidney, sundry eduction body outside, not stone formation.
Life, some people love especially thirsty to drink water, and some people is not easy to thirsty, water barely feel abdominal distension, want to vomit. From the perspective of Chinese medicine, the latter belongs to the spleen and kidney, this kind of person is abdominal distension, afraid of cold, wet weight, diarrhea, physical characteristics, such as the need not reluctantly to drink water, lest the spleen theta virtual operation not, into a wet dry, phlegm yu.
1. The "eight glasses of water a day of renal injury caused by kidney empty"
Don't know what's time, the argument by health concept, eight glasses of water a day, drink water more can row poison, also can scour e. o. In fact, such water, very renal injury, serious still can cause kidney empty, to suppress the urine.
Drink water to small mouth, three; leave room, easy digestion and absorption. Modern figure fast light, water go, with the result that of cold water in the theta, not urine out, is to save, u can become fluid.
Can water principle: would you like to drink, and drink
Analytic: guangdong hospital of e Hui kidney disease specialist, director of physicians
Water quantity have individual differences, not dogma to follow the "eight glasses of water a day.
Healthy people, as long as grasp the thirst not thirsty to drink water not theta after this principle. If thirsty to drink water, can drink again, just feel free to drink.
Theta function, renal function, heart function, liver function is not good, drink lots of water will have to measure for the amount of sweat and urine output to determine the amount of drinking water, drinking too much can cause oedema, even water intoxication. Doing and poor renal edema, swelling treatment "out" than "into the" amount.
, urinary infection, people make it a habit to drink water more at ordinary times, give full play to the water to the urethral "flush" function, avoid bacterial breed; Patients with renal stones and water quantity is greater than normal, the purpose is to accelerate the excretion of urine, the precipitation and accumulation of calcium in the kidney, sundry eduction body outside, not stone formation.
Life, some people love especially thirsty to drink water, and some people is not easy to thirsty, water barely feel abdominal distension, want to vomit. From the perspective of Chinese medicine, the latter belongs to the spleen and kidney, this kind of person is abdominal distension, afraid of cold, wet weight, diarrhea, physical characteristics, such as the need not reluctantly to drink water, lest the spleen theta virtual operation not, into a wet dry, phlegm yu.
4. "as the early morning the first cup of drink beverage"
The morning of the first cup of water is best not to drink the juice, coke, commercial soda, coffee, milk, beverage, etc. Some drinks to urinate, early in the morning drink rather than effectively supplement the body lack of moisture, also increases the water requirement requested in the collective, but cause dehydration.
Beverage with its "best use"
Analytic: guangdong hospital of e Hui kidney disease specialist, director of physicians
Beverages in addition to water and carbonic acid, electrolyte, etc. If the summer sweat more, moisture loss, more suitable for electrolytes at this time. Carbonated soft drinks, for one, it contains carbonate, can take away heat, people will feel cool after drinking.
Theta is bad, really not suitable for drinking coffee or strong tea in the early morning.
Drink milk on an empty stomach is not big, but if my theta intestinal sensitive, have a drink milk lactose intolerance have diarrhoea, suggest something to eat first, then drink milk or milk to drink a little heating.